New Year, Healthy You in Destin Florida
Something about a new year makes people think they have more control over everything. A “clean slate” is helpful and lots of us make big plans or have new goals ahead of us. Any time we strive to be better or do better, it’s always encouraged and supported. If your 2020 goal is to be a healthier version of 2019 you, Destin is a great place to do that.
Want to start your day with a healthy breakfast? Clean Juice is a great spot for an organic smoothie, acai bowl, or fresh organic juices. If you have time to dine, enjoy the comforting atmosphere at First Watch and choose from a wide selection of delicious dishes. They have everything from Avocado Toast to Superfoods Bowls, fresh juices and classic favorite breakfast options.
Want to drop in on a fitness class? Orangetheory Fitness has taken the town by storm with their coach-inspired group workouts. These high intensity classes are sure to get your heartrate up and work in a sweat during your day. If you don’t have a membership, try your first class for free. Pure Barre offers class formats that give a total body workout focused on low-impact high intensity movements to improve strength and flexibility. Introductory classes are free to join a Pure Barre session.
We live in one of the most beautiful areas in the country. Enjoy a walk down the beach or by the Destin Harbor. Get some fresh air and let the sounds of the waves relax you. There are several hiking trails to explore in Topsail and Grayton Beach near 30A vacation rentals. Drop by a Destin Beach Yoga class for some beach fitness for all levels. These yoga classes have been enjoyed for over 16 years on our Emerald Coast and you can’t beat the view!
There are many ways to improve and your only competition is who you were yesterday. Try incorporating one of these in your routine and see how you like it. We’ve got a whole year ahead of us. Do what makes you feel better whether you’re here in Destin, Florida or reside somewhere else. Make 2020 your healthiest year yet!
Published on Thursday, January 9, 2020